Managing Fibromyalgia
What is Fibromyalgia?
Fibromyalgia (FM) is characterized by widespread pain in multiple body regions (e.g., neck, back, shoulders, hips, legs), fatigue, sleep disturbances, and cognitive problems (e.g., difficulty concentrating, memory loss)
Symptoms may also include:
- sensitivity to light, noise, and temperature
- headaches
- muscle stiffness
- anxiety and depression.
The diagnosis of FM requires widespread pain lasting at least 3 months and accompanied by tenderness on palpation with pressure of 4 kg in at least 11 of 18 locations. Treatment of FM prioritizes stress reduction, consistent low-impact exercise, and adequate sleep.
A Personalized Approach to Managing Chronic Pain and Restoring Quality of Life
How to treat Fibromyalgia
At Clarke Quality of Life, treatment for fibromyalgia is tailored to each patient’s symptoms and goals, with an emphasis on compassionate, personalized care.
Supportive options may include gentle movement, stretching, relaxation techniques, and wellness-focused guidance, along with medications or therapies that may help ease pain, improve sleep, and reduce flare-ups.
Depending on your needs, your care plan may also involve medical cannabis, anti-inflammatory support, muscle relaxants, antidepressants, nerve pain medications, or other therapies designed to help you manage symptoms more comfortably.